Read on for highlights and snapshots of our journey.
Reserve Now! A Transformational Journey through Sri Lanka
Rooted in Presence
Aligned with Nature
Guided by Spirit*
Discover Sri Lanka with John & Shanna
December 1-11, 2026
$4,250–shared room
$6,500–private room
*All accommodations and the itinerary are subject to change.
Registration is Open – Purchase & Reserve Your Spot
Reserve NowAbout the Retreat
A Journey into Stillness and Wonder
Over eleven days in Sri Lanka, we will move from ocean to mountain to sea, practicing yoga and meditation in sacred spaces, walking ancient temple grounds, and immersing ourselves in the rhythms of a culture deeply rooted in devotion.
This retreat is designed to create spaciousness — space to listen inwardly, reconnect with nature, and align with the quiet guidance of spirit.
March 31st Zoom Q&A Replay
What's Included?*
10 nights’ accommodation in carefully selected boutique and luxury resorts across Sri Lanka
Airport arrival transfer and departure transfer
All ground transportation throughout the retreat
Scenic train journey through Sri Lanka’s hill country (Kandy to Ella)
Daily yoga, meditation, and mindful movement sessions
Guided cultural and spiritual experiences
Visit to the sacred Temple of the Tooth Relic in Kandy
Hands-on jewelry making workshop with local artisans
Visit to the Elephant Freedom Project with lunch
Madu Ganga mangrove river safari
Snorkeling experience at Hikkaduwa coral reef
Cultural dance performance in Kandy
Opening welcome dinner and closing celebration dinner
Several group lunches throughout the journey
Guided retreat facilitation and group circles
All retreat activities listed in the itinerary
Hotel Videos
For our upcoming trip, we’ve selected some wonderful hotels in Sri Lanka. Watch the videos below to get an idea of what to expect. Videos begin in the upper left, moving left to right.
- Jetwing Beach — 5-star beachfront hotel in Negombo, Sri Lanka
- The Golden Crown Hotel — offering beautiful views in Kandy, Sri Lanka’s hill country
- Ella Flower Garden Resort — welcome to heaven on earth in Ella, Sri Lanka
- Vivanta by Taj Bentota — a beautiful beachfront resort overlooking the Indian Ocean
*All accommodations and the itinerary are subject to change.
Book now to secure your spot
Reserve NowJourney Highlights
Negombo — Arrival & Soft Landing
Our journey begins in Negombo, where ocean breezes welcome us into the gentle cadence of island life.
Here we gather for:
- A mindful welcome circle
- Daily yoga and Yoga Nidra
- Meditation by the sea
- Time to rest and acclimate
- Negombo offers a soft entry — an opportunity to exhale, ground, and arrive fully.
Kandy — Sacred Heart of Sri Lanka
From the coast, we travel inland to the sacred city of Kandy, nestled among lush hills.
In this spiritual center, devotion and stillness come alive.
Our days here include:
- Visits to Kelaniya Raja Maha Vihara
- Pilgrimage to the revered Temple of the Tooth Relic
- Forest monastery walks and hidden sanctuaries
- Cultural encounters and artisan workshops
- Daily yoga, meditation, and Yoga Nidra
There will be time for journaling, reflection, and integration — allowing the beauty of Sri Lanka’s sacred traditions to deepen your own inner listening.
Elephant Freedom Project — Compassion in Action
We will spend a day at the Elephant Freedom Project (Kegalle) — an ethical sanctuary where elephants live free from chains and riding. Here, we connect with these magnificent beings in a mindful, compassionate way — honoring their dignity and spirit.
This experience is not performance or spectacle — it is presence.
Bentota — Ocean & Integration
From the mountains, we journey back to the sea — to the turquoise waters of Bentota.
This is our time of surrender and flow.
In Bentota, we will:
- Practice yoga by the ocean
- Snorkel coral reefs
- Explore mangrove rivers alive with birdsong
- Enjoy Ayurvedic massage and ocean swims
- Gather for integration circles
- Close with a celebration under the stars
Bentota invites spaciousness — a soft unfolding and gentle completion.
Book now to secure your spot
Reserve NowMeet Your Hosts: Shanna & John
John Vosler
John Vosler’s passion is providing education on how thoughts, emotions, and physical beings are connected.
As an energetic bodyworker for more than 25 years, John is able to assess each client and determine the best modality or combination of modalities to help them connect with their divine consciousness and inner healer.
Through meditation, movement, holistic bodywork, and Conscious Coaching, John’s Los Angeles-based wellness practice has empowered countless clients to improve their lives. Executives, athletes, celebrities, busy moms, and burnt-out professionals are attracted to his intuitive awareness and vast knowledge of the science of meditation. And, his infectious humor and compassionate heart make working with him a joy-filled experience.
Shanna Hughes
Shanna Hughes is a certified yoga therapist (IAYT) dedicated to supporting physical, mental, and emotional well-being through yoga, breath-work, mindfulness, and meditation. A faculty member in the USC Yoga and the Healing Sciences program, she specializes in gentle and adaptive practices, including chair yoga and iRest® Yoga Nidra, to make yoga accessible for all.
Her work is deeply shaped by over 15 years of study in Kashmir, India, under Swami Lakshmanjoo, exploring the non-dual philosophy of Kashmir Shaivism. She also leads retreats in Bali and Kashmir, creating transformative experiences for students to deepen their practice in inspiring settings. With compassion and clarity, Shanna helps people connect with their inner strength, balance, and self-awareness.
Sri Lanka is a place where the ocean softens your edges, the temples quiet your mind, and the lush green hills remind you how to breathe again.
More About the Sri Lanka Retreat
This retreat invites you into a journey of presence, connection, and inner alignment while exploring the beauty and spiritual heritage of Sri Lanka.
Over 11 days, you will travel from the coastal shores of Negombo, to the sacred city of Kandy, through the misty mountains of Ella, and finally to the tropical beaches of Bentota.
Each destination has been intentionally chosen to support a deeper connection with nature, culture, and your inner landscape.
Daily Elemental Practices
Each day begins with gentle yoga, meditation, or breath-centered movement, helping you connect with your body and the natural rhythms of the island.
Morning practices may take place in peaceful indoor spaces or outdoors surrounded by tropical landscapes. Evening sessions such as Yoga Nidra and guided integration circles support deep rest and reflection after a day of exploration.
These daily practices are designed to help you cultivate presence, clarity, and inner balance throughout the retreat.
Nature Immersion
Sri Lanka offers some of the most diverse landscapes in the world, and this retreat allows you to experience them deeply.
You will journey through lush mountains, sacred temples, tropical forests, rivers, and coral reefs.
Soulful Eco-Luxury Accommodations
Throughout the retreat you will stay in a selection of beautiful eco-conscious resorts and boutique hotels that reflect the spirit of Sri Lanka.
These properties offer peaceful surroundings, comfortable rooms, and access to nature while maintaining high hospitality standards.
Ceremonies
During the journey you will take part in intentional group gatherings and sacred moments, including:
- Opening welcome circle
- Spiritual temples visit and meditation in Kandy
- Evening reflection and integration circles
- Closing intention-setting ritual and celebration dinner
Book now to secure your spot
Reserve NowFrequently Asked Questions
Your Sri Lanka retreat experience has been thoughtfully designed to create a balance of spiritual practice,
cultural immersion, and natural exploration.
What is the price of this retreat and how does registration work?
When is the Zoom Q&A and how do I attend?
What's included?
What's not included?
What should I bring?
Is travel insurance required?
What are the Sri Lanka entry requirements?
Arrival and departure Information
What is the cancellation/refund policy?
What is the weather like?
Will I have free time?
Should I bring my computer?
If I have questions who should I contact?
Here on this sacred island, your story will be welcomed.
Your quiet will be honored.
Your presence will be enough.
Held by ocean, temples, and kindred travelers, you will not be alone.
In Sri Lanka’s rhythm, you will remember your wholeness.
Reserve Your Spot! Sri Lanka June 2026
Welcome
We’re excited you’re considering joining us in Sri Lanka. This page will guide you through reserving your spot and making your payment. Your retreat fee includes both the program and accommodations at a hand-selected collection of beautiful hotels—from peaceful coastal resorts to serene hill country retreats.
Pricing
Private Single Occupancy: $6,500 pp
Shared Double Occupancy: $4,250 pp
How Registration Works
We’re inviting those on the interest list first, before opening registration to the public. Once you hear from us, you can reserve your spot by paying online or by check.
To hold your place:
• Download and complete the Retreat Agreement (sign and initial each page)
• Email it to [email protected]
• Submit your nonrefundable deposit per person (see below).
Retreat Agreement
All participants must download, print, read, sign/initial, and email the required agreement. Please register only one participant per form. Email completed form to [email protected].
Download AgreementHow to Pay
Pay by Check
Payments are per person.
Make your check out to Shanna Hughes and mail to: Shanna Hughes, 9709 SE Tower Drive, Damascus Oregon 97089. Please indicate whether or not you're sharing a room, write the name(s) of the participant(s) you are paying for on your check, and email a photo of the check to [email protected] before you drop it in the mail. Pay in full or pay in up to 3 payments by check as follows:
Pay by Check
Shared Room/Double Occupancy
$4250 (full payment)
or
Payment #1: $750 deposit
Payment #2: (by July 1): $1750
Payment #3: (by Sept 1): $1750
See address and instructions above.
Pay by Check
Private Room/Single Occupancy
$6500 (full payment)
or
Payment #1: $750 deposit
Payment #2: (by July 1): $2875
Payment #3: (by Sept 1): $2875
See address and instructions above.
Pay Online
Payments are per person and include a 4% credit card fee surcharge.
Once your deposit is complete, the remaining balance is split into two payments as outlined below. Use these links anytime to make additional payments, pay ahead, or pay in full.
Pay Online
Retreat Deposit
Reserves Your Spot
$780 (full deposit)
or
Reserve Spot – $780 deposit
Payment #2 due by July 1: $1820
Payment #3 due by Sept 1: $1820
Pay Online
Shared Room/Double Occupancy
$4420 (full payment)
or
Reserve Spot – $780 deposit
Payment #2 due by July 1: $1820
Payment #3 due by Sept 1: $1820
Pay Online
Private Room/Single
Occupancy
$6760 (full payment)
or
Reserve Spot – $780 deposit
Payment #2 due by July 1: $2990
Payment #3 due by Sept 1: $2990
